How much CBD do I take?

How much CBD do I take?

How much CBD do I take?

Dosage information for all John & Toms™ products is provided on our website and on all products & packaging. Please note individual results may vary and dosage may depend on a multitude of factors. It is recommended that you start with our lowest dose of 10mg of CBD, wait 3-4 hours, and increase as necessary in order to achieve desired effects. The recommended average dosage of CBD is 30-60mg daily. While we cannot provide efficacy information in relation to specific CBD dosages, we can show how much cannabidiol our products contain per serving or as total amounts. For individual recommendations on CBD dosages, check with your physician or healthcare provider.

Our 300mg tinctures have 10mg per dose (.5ml). Our 600mg tinctures have 20mg per dose, and our 900mg tinctures have 30mg per dose. Choose your mg amount based how much CBD you would like to consume daily. You may purchase a higher strength option and take less ml if you would like to do so as well, as this may be a better value for you.